Carbohydrate Rich Food Items (A)sweet potato, rice, maize, white bread
Protein Rich Food Items (B)moong dal, beans, peas fish, egg, milk, butter milk, cottage cheese
Fat Rich Food Items (C)mustard oil, milk, egg, butter
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Carbohydrate Rich Food Items (A)sweet potato, rice, maize, white bread
Protein Rich Food Items (B)moong dal, beans, peas fish, egg, milk, butter milk, cottage cheese
Fat Rich Food Items (C)mustard oil, milk, egg, butter