Forces and motion make things move & stay still. Forces like gravitational force, which is an example of force, attract anything toward it and applies. Motion is movement needing a force to act upon it. Motion strengthens your muscles and also provides movement and strength to your bones.
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Answer:
Forces and motion make things move & stay still. Forces like gravitational force, which is an example of force, attract anything toward it and applies. Motion is movement needing a force to act upon it. Motion strengthens your muscles and also provides movement and strength to your bones.