•Basketball is a very physically demanding sport. ... MUSCLE STRENGTH is important in basketball because while gaining strength, speed and endurance, you are also strengthening tendons and ligaments which will reduce the chances of injuries, such as sprains and tears.
•MUSCULAR ENDURANCEis how many times you can move that weight without getting exhausted (very tired).
•MUSCULAR STRENGTH is the amount of force you can put out or the amount of weight you can lift
Answers & Comments
Answer:
muscular strength
Explanation:
di ko lang sure.
•Basketball is a very physically demanding sport. ... MUSCLE STRENGTH is important in basketball because while gaining strength, speed and endurance, you are also strengthening tendons and ligaments which will reduce the chances of injuries, such as sprains and tears.
•MUSCULAR ENDURANCEis how many times you can move that weight without getting exhausted (very tired).
•MUSCULAR STRENGTH is the amount of force you can put out or the amount of weight you can lift