Common dance injuries include:
✅sprains and strains - where muscles and ligaments are overstretched or twisted.
✅impact injuries – such as bruises caused by falling over, bumping into another dancer or tripping over props.
✅blisters, bruising and ingrown toenails - ill-fitting shoes can cause all of these foot problems.
sana ito ay makatulong
#CarryOnLearning
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Common dance injuries include:
✅sprains and strains - where muscles and ligaments are overstretched or twisted.
✅impact injuries – such as bruises caused by falling over, bumping into another dancer or tripping over props.
✅blisters, bruising and ingrown toenails - ill-fitting shoes can cause all of these foot problems.
sana ito ay makatulong
#CarryOnLearning