P.E crush your goals. you are going to set your goals based on the result of your physical fitness test result.

1.based on PFT, select three component that you think you need to improve?

2.set goals based from the result of PFT.

component 1. 2. 3.

goals 1. 2. 3.

activities to be
done to improve.
1. 2. 3.​