patulong po sa PE ung maayos,example lang.
list at least five activities that you do at home and classify them according to the physical pyramid of activity what skill related and health related fitness components are developed in the activities that you have done.
namali subject sorry
list at least five activities that you do at home and classify them according to the physical pyramid of activity what skill related and health related fitness components are developed in the activities that you have done.
namali subject sorry
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Answer:
ACTIVITY:
1.RUNNING
2.SWEEPING THE FLOOR
3.CHASING THE DOG
4.THROWING BALL
5.IRONING THE CLOTHES
SKILL RELATED:
1.SPEED
2.POWER
3.REACTION TIME
4.POWER
5.REACTION TIME
HEALTH RELATED FITNESS
1.MUSCULAR ENDURANCE
2.MUSCULAR STRENGTH
3.BODY COMPOSITION
4.MUSCULAR STRENGTH
5.BODY COMPOSITION
Explanation:
i hope that ican help u a lot