What I Know
Health : Health is the state of being free from illness or injury.
Wellness: Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
What I want to Know
Health: I want to know the proper ways and the things that should be avoided in order to make my health active.
Wellness: I want to know the impact of one's health if I am not physically well.
What I Expect to Learn from this Lesson
Health: I expect to learn the things that can make my health physically strong.
Wellness: I expect to learn the exercises and other things that can make me active and well.
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Answers & Comments
What I Know
Health : Health is the state of being free from illness or injury.
Wellness: Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
What I want to Know
Health: I want to know the proper ways and the things that should be avoided in order to make my health active.
Wellness: I want to know the impact of one's health if I am not physically well.
What I Expect to Learn from this Lesson
Health: I expect to learn the things that can make my health physically strong.
Wellness: I expect to learn the exercises and other things that can make me active and well.