1. always keep your body healthy and do the exercises or activities you do every day for the body and don’t forget to eat healthy foods (just a little little bit )
2. 2. It can sound counter-intuitive but developing a daily routine can help us to feel more in control of everything, and help us to make room for all that's important. Routine can aid our mental health. It can help us to cope with change, to form healthy habits, and to reduce our stress levels
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Answer:
1. Exercising daily
2. To be Physically Healthy
Verified answer
Answer:
1. always keep your body healthy and do the exercises or activities you do every day for the body and don’t forget to eat healthy foods (just a little little bit )
2. 2. It can sound counter-intuitive but developing a daily routine can help us to feel more in control of everything, and help us to make room for all that's important. Routine can aid our mental health. It can help us to cope with change, to form healthy habits, and to reduce our stress levels