Answer:

a. Physical Healthy:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

b. Spiritually Healthy:

Spiritual wellness acknowledges our search for deeper meaning in life. When we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values.

c. Mentally Healthy:

It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.

d. Socially Healthy:

Social wellness is important, because the positive effects of developing and maintaining healthy relationships are endless. People who are socially well enjoy huge health benefits and might even live longer. ... A healthy social life can enhance the immune system's ability to fight off infectious diseases.

e. Environmentally Heathy:

The natural environment plays a great role in the existence of life on earth. A healthy environment helps human beings, animals and other living things to grow and develop naturally. We refer to an environment as healthy when natural cycle goes side by side without any disturbance

f. Emotionally Heathy:

Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They're able to cope with life's challenges. They can keep problems in perspective and bounce back from setbacks.

Explanation:

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