Pasagot po ng maayos wag po Sana points Lang habol nyo :)



write the true if the statement is correct and false if not


1) when you plan to practice yoga it is better to eat protein-rich food in the morning,at least 45 minutes,before you execute it.


2)hatha and vinyasa can improve balance only.


3)yoga is hard and scary.


4) you have to be really flexible when you practice yoga.

5) ashianga is good for cleansing the body. ​