Focusing on progress, instead of perfection, can make it much easier and enjoyable to reach your goals. Here are some benefits of focusing on progress: It motivates you to keep going. ... Reflecting on your progress can also reinforce the belief that you have the ability to change — that your goals are within your reach.
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Focusing on progress, instead of perfection, can make it much easier and enjoyable to reach your goals. Here are some benefits of focusing on progress: It motivates you to keep going. ... Reflecting on your progress can also reinforce the belief that you have the ability to change — that your goals are within your reach.
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