Explanation:

1. Tumulong sa gawaing bahay.
2. Study your lessons in your free time
3. Less gadgets kung hindi naman kailangan.
4. Think of some activity na makakapagpa-busy sayo.

Answer:

Don't stress yourself

Explanation:

matulog ka ng maaga para maaga karin nagigising, mag ehersisyo ka at kumain ka sa tamang oras, huwag puro laro tapos kailangan nasa malayo yung phone mo para hindi mangati kamay mo mag cellphone lol