What are some habits or practices that can make your body healthy?
There are many habits or practices to keep your body healthy.
1.) Get your exercise.
2.) Dont skip your breakfast.
3.) Practice healthy food to eat throughout the day.
4.) Stay hydrated (Drink plenty of water).
5.) Dont neglect your dental hygiene.
6.) Dont involve with any vices like smoking and drinking alcoholic beverages.
7.) Get well sleep on time.
8.) Keep your heart with a happy smile everyday.
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.
What do you think will happen if you do not follow these practices?
If you do not follow these practices. It will affect to your health because your immune system will become slow your nutrition. And get some of kind of sick. Serious health problems like obesity and diabetes are commonly problem in some of people not in a proper diet.
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Answer:
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Answer:
What are some habits or practices that can make your body healthy?
There are many habits or practices to keep your body healthy.
1.) Get your exercise.
2.) Dont skip your breakfast.
3.) Practice healthy food to eat throughout the day.
4.) Stay hydrated (Drink plenty of water).
5.) Dont neglect your dental hygiene.
6.) Dont involve with any vices like smoking and drinking alcoholic beverages.
7.) Get well sleep on time.
8.) Keep your heart with a happy smile everyday.
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.
What do you think will happen if you do not follow these practices?
If you do not follow these practices. It will affect to your health because your immune system will become slow your nutrition. And get some of kind of sick. Serious health problems like obesity and diabetes are commonly problem in some of people not in a proper diet.
Explanation:
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