Remove the third and the sixth sentence and then rewrite the paragraph.
Answer:
Exercise is really good for one's physical and mental health. It is proven that aerobic exercise is good for the heart, which is very important to overall health. Strength training is important for maintaining muscle mass and improving bone density. Both muscle mass and bone density can decrease as we age, so improving them through strength training is important. All kinds of exercise have been shown torelieve depression, anxiety, and stress.
Answers & Comments
Explanation:
Remove the third and the sixth sentence and then rewrite the paragraph.
Answer:
Exercise is really good for one's physical and mental health. It is proven that aerobic exercise is good for the heart, which is very important to overall health. Strength training is important for maintaining muscle mass and improving bone density. Both muscle mass and bone density can decrease as we age, so improving them through strength training is important. All kinds of exercise have been shown to relieve depression, anxiety, and stress.
Hope it helps, hwaiting!