It gives me the time and space I currently need to clearly decide on what I've done and what actions I should do to better improve my physical and mental health.
3. drawing, playing basketball, playing guitar, and sleeping
4. I do not clearly see this as very harmful but i really love hiking to distress myself but if you're very stressed you might lead up to other directions. I recommend to be in your house or as much as possible is near only in your house.
5. This activity clearly help me think on what activities I like to do when I am troubled, this help me to remember which things and activities gave me a sense of peace at troubled times. And always see a silver lining in troubling times.
Answers & Comments
Answer:
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It gives me the time and space I currently need to clearly decide on what I've done and what actions I should do to better improve my physical and mental health.
3. drawing, playing basketball, playing guitar, and sleeping
4. I do not clearly see this as very harmful but i really love hiking to distress myself but if you're very stressed you might lead up to other directions. I recommend to be in your house or as much as possible is near only in your house.
5. This activity clearly help me think on what activities I like to do when I am troubled, this help me to remember which things and activities gave me a sense of peace at troubled times. And always see a silver lining in troubling times.