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Brainliest ko tska follow


ACTIVITY 1: KNOW THE DIFFERENCE Directions: Write “M” if the given activity is moderate and “V” if the given activity is vigorous. Write your answer on the space provided. (WRITE IN CAPITAL LETTER)


1. Usual walking activity going to school and from school going home from Monday to Friday within 20 minutes

2. Brisk walking with fast pace going to school and from school to home from Monday to Friday within 13 minutes


3. Series of light hitting badminton drills with partner followed by light competition or game, 30 minutes time, 3 to 4 times per week


4. Series of badminton footwork and hitting drills with partner followed by slightly heavy competition or game, 45 minutes or more, 4 times or more per week



5. Series of basketball spot shooting and light dribbling drills with partner followed by a light competition or game, 45 minutes, 4 to 5 times per week. *



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