Stress is normal ang investable because everydaywe experiencedifferentkindsof stress.Whichis some are good and some are not.That no one is sparedfrom experiencingstressbecauseit is part of our lives.Stress is an unavoidable reality of life. But stress isn't always a bad thing. It's a natural, physical response that can trigger our fight-or-flight response. Stress can increase our awareness in difficult or dangerous situations, allowing us to act quickly in the moment.
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