Answer:
Challenges:
Leaking in public
Cramps
What they have done:
Covering it with a jacket
Hot compress
Common Hygiene practices during menstruation
1.take a shower once a day
2.change your pads every 4-6 hours or when needed
3.wear a comfortable, clean underwear
4.clean reusable pads properly
5.keep 'the area' clean
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Answers & Comments
Answer:
Challenges:
Leaking in public
Cramps
What they have done:
Covering it with a jacket
Hot compress
Common Hygiene practices during menstruation
1.take a shower once a day
2.change your pads every 4-6 hours or when needed
3.wear a comfortable, clean underwear
4.clean reusable pads properly
5.keep 'the area' clean