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a. What are, in order of importance, your personal top five values? Note if
they are inherited, compensatory or self-generated.
b. Among the top five values you have identified, which do you think will help
you accomplish your goals?
c. How does mastery of emotion help one to experience new things?
a. What are, in order of importance, your personal top five values? Note if
they are inherited, compensatory or self-generated.
b. Among the top five values you have identified, which do you think will help
you accomplish your goals?
c. How does mastery of emotion help one to experience new things?
Answers & Comments
a. My personal top five values, in order of importance, would be:
Integrity
Empathy
Growth
Creativity
Gratitude
These values are self-generated and reflect what I believe is important in life.
b. Of my top five values, I believe that empathy and growth would help me accomplish my goals the most. Empathy allows me to understand and connect with others, which can lead to better relationships and opportunities. Growth drives me to continually improve and develop as a person, which can lead to new opportunities and experiences.
c. Mastery of emotion helps one to experience new things by allowing for more balanced and controlled emotional responses. This can lead to a greater sense of calm and wellbeing, and an increased ability to fully engage in and appreciate new experiences. By being more in control of one's emotions, one can also build deeper connections with others and explore new opportunities for personal and professional growth.