The term wellness has been applied in many ways. Although there might be different views on what wellness encompasses, the National Wellness Institute--along with the help of leaders in health and wellness--shared many interpretations and models of wellness.
Through this discussion, there appears to be general agreement that:
Wellness is a conscious, self-directed and evolving process of achieving full potential
Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment
Wellness is positive and affirming
The definition of wellness long used by the National Wellness Institute is consistent with these tenets:
Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.
Answers & Comments
Explanation:
Definition of Wellness
The term wellness has been applied in many ways. Although there might be different views on what wellness encompasses, the National Wellness Institute--along with the help of leaders in health and wellness--shared many interpretations and models of wellness.
Through this discussion, there appears to be general agreement that:
Wellness is a conscious, self-directed and evolving process of achieving full potential
Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment
Wellness is positive and affirming
The definition of wellness long used by the National Wellness Institute is consistent with these tenets:
Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.