Answer:
Exercise.Working out regularly is one of the best ways to relax your body and mind.
Relax your Muscles.When you're stressed, your muscles get tense.Deep Breathing,Eat well,slow Down,Take a Break,Make Time for Hobbies,Talk About your Problems.
Explanation:
hope it's help
thanks me later.
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Answers & Comments
Answer:
Exercise.Working out regularly is one of the best ways to relax your body and mind.
Relax your Muscles.When you're stressed, your muscles get tense.Deep Breathing,Eat well,slow Down,Take a Break,Make Time for Hobbies,Talk About your Problems.
Explanation:
hope it's help
thanks me later.