1. A physical activity that require fitness les el particularly skills related fitness where
individuals or teams compete under a set of rules
a. sport/s
b. Swimming
Sport's
d. Badminton
Volleyball
2. A racket sport played on a rectangular court that is divided by a net. It can eather be
played by two singles) or four (doubles) players.
a. Sport's b. Sovimming
c. Volleyball
d. Badminton
3. One of the popular sports in the Philippines which can be played both indoors and
outdoors The game is played by two opposing teams with sex players per team wherein
each team tries to score by hitting the ball over the net
a Sport's b. Swimming
c. Volleyball d. Badminton
4. A popular tem sport which composes of two teams of five players competing
*. Basketball
b. Swimming e. Cymnastics
d. Table tennis
Which of the following statements is the best reason why player should return to the
neutral position immediately after the correct position for a particular shot?
a. to hit the ball with correct body position
b. to shift easily from one position to another position
c. to assume a position that enables him to reach to either side with equal ease
d. to prepare for the next shot
6. How should a player in the badminton game hold the shuttle to serve?
a. pinch the feathers with the thumb & first two fingers
b. cup the feathers with the thumb & index finger
c.pinch the base of the shuttle with the thumb & index finger
d. cup the base with the thumb & index finger
7. Which practice is NOT good sportsmanship?
a. congratulating an opponent on good shots
b. stopping the service when an opponent is unready
o asking that points be replaved when shots are close to lines
d. asking if the opponent is ready
8. A self-motivating activity which requires considerable coordination, flexibility,
balance, muscular strength, and power to perform the breathtaking routine which
involves tumbling, leaps, and jumps
a. Basketball b. Swimming c. Gymnastics d. Table tennis
9. A sport played by two (singles) or four (doubles) players, also called ping pong"
a. Basketball
b. Swimming e. Gymnastics d. Table tennis
10. The act of propelling through water by the use of arms and legs. It is considered
almost perfect exercises since it involve muscular strength and endurance,
flexibility, coordination, speed, agility, and cardiovascular endurance
a. Basketball
b. Swimming c. Gymnastics
d. Table tennis
11. In playing Volleyball, what is the maximum number of contacts a team may have
on a side during their play at the ball before it crosses the net?
3. One
b. two
c. three
d. none of the above
12. The person who invented basketball was
a. a basketball player c. a physical educator
b. a surgeon
d. a health teacher
13. The best known fundamental skills in basketball, also called as the "backbone of
the game"
a. shooting b. rebounding c. dribbling
d. passing
14. The team getting possession of the ball at the beginning of a game is determined
by
a. a coin flip
c. the faster runner of a team
b. a jump ball
d. who knows the referee better
15. Rafael dream to be part of the University Basketball team but he easily get tired and
cannot sustained for four straight minutes of the game What type of workout needed
for him?
a, aerobic
b. anaerobic c. cardiovascular d. strength conditioning
16. Dan is dribbling the ball down the court He stops dribbling to make
a pass,
but
instead of making the pass, he begins to dribble again to travel to another area. What
violation he did?
a. travelling b. double dribble c. talking d. last touch
17. It is essential and needs to handle properly and need to learn how to cope with it in
the night way
a. Stress
b. Underweight c. Overweight d. Anorexia Nervosa
18. It refers to why and how people eat, which foods they eat, and with whom they eat,
as well as the ways people obtain, store, use, and discard food.
a. Bad habit b. Eating habits c. Overeating d. Obese
19. Skipping meals and/or overeating are the example of what kind of health habit.
a. Bad habit
b. Eating habits c. Overweight d. Obese
20. It involves creating a sustainable plan to manage and treat your sleep disorder
a. Sleep b. Stress
c. Obese
d. Sleep management
21. It is a feeling of emotional or physical tension
a. Stress
b. Underweight e. Overweight d. Anorexia Nervosa
22. An eating disorder wherein a person is abnormally underweight.
a. Stress b. Underweight c. Overweight d. Anorexia Nervosa
23. Which of the following is not true fact about the development of gymnastics?
a. the Europeans were the greatest contributors to our present gymnastics program
b. gymnastics were used as the basis for other sports, to develop strong muscles.
c. the American Gymnastics is largely influenced by Asians
d. gymnastics activities - mainly calisthenics and exercises to prepare for war
24. Who is the father of German Gymnastics and developed heavy apparatuses for
gymnastics?
a. Johann Guts Muths
c. Friedrich Jahn
b. Adolf Spless
d. Perh Ling



nonsense reported.
pls yng tamang sagot lng ​