On the following related fitness try to give exercise or daily activities thatmeasure the sample fitness test example cardiovascular endurance running in the park for 1hour balance ___________ flexibility ____________ speed _____________ muscular endurance ___________ muscular strength ____________
Answers & Comments
Answer:
Brisk walking or jogging
Yard work (mowing, raking)
Dancing
Swimming
Biking
Climbing stairs or hills
Playing tennis or basketball