In your home, too much oil or fats is not good for the health, but meat and fish are basic part of our daily menu. How can you minimize the presence of fats/oil in our body?
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In your home, too much oil or fats is not good for the health, but meat and fish are basic part of our daily menu. How can you minimize the presence of fats/oil in our body?
Explain
by doing the healthy plate routine to eat properly and to be healthy and strong to our body system because a healthy plate is a healthy meal.