Obesity is a complex disease involving an
excessive amount of body fat. It is an alarming threat
to the whole human body which may lead to heart
diseases. What will you do to avoid it?
#pahelpnaman po jan
excessive amount of body fat. It is an alarming threat
to the whole human body which may lead to heart
diseases. What will you do to avoid it?
#pahelpnaman po jan
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Answer:
You can avoid it by starting a goal,second is to believe in your goal,and then start an exercise plan and stick to that plan.Do it regularly(exercising) have a good 8 hour sleep and practice a healty diet and find a motivation.
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