You are Neha/Nitin. You happen to see the following report in a
newspaper:
Exercise is the key to good health. Most of people think that they have
got to go to fashionable gyms and do workouts in order to remain fit
and healthy. Many follow strict diets so that they can keep a check on
their weight. But what they don’t realise is that walking and yoga are
the easiest, the cheapest and the best ways to remain fit and healthy.
Using the above information and your own ideas write an article on
‘SECRETS OF FITNESS’for your school magazine (in about 120 words).
newspaper:
Exercise is the key to good health. Most of people think that they have
got to go to fashionable gyms and do workouts in order to remain fit
and healthy. Many follow strict diets so that they can keep a check on
their weight. But what they don’t realise is that walking and yoga are
the easiest, the cheapest and the best ways to remain fit and healthy.
Using the above information and your own ideas write an article on
‘SECRETS OF FITNESS’for your school magazine (in about 120 words).
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Hii friend,Central Academy school
C.H.B
Jodhpur
“Secrets of fitness”
Today I will tell you the secrets of fitness.
• Exercise is the key to good health.
Most of the people think that they have to go to fashionable gyms and workout there to remain fit. But they think wrong.
• Yoga is the easiest, cheapest and best way to remain fit. Some peoples also do dieting to remain thin and fit. It's too wrong.
• Cycling and Waking by near by places are also the best way of doing exercise.
• To remain fit you have to do daily 1 hour exercise.
• You don't need to do anything. Just exercise.
• If u don't need time to do exercises you can also go to stairs and u can do up to down. It's also a exercise.
Thank u
Neha
hope this helps u