Water is very important to the human body. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health. According to the CDC everyone should drink water daily.
2. Water and Your Heart Health: Drinking water is very good for your heart. Your heart is working continually to pump 2,000 gallons of blood throughout your body a day. By drinking water and keeping hydrated, you are helping your heart do its job. Your heart Is able to pump blood more easily when hydrated (consuming more water than you are losing) and allows the rest of the muscles in your body to work much better.
3. Hydration: Drinking water keeps you from becoming dehydrated; a condition that can cause confusion, mood change, overheating, constipation, and other symptoms. The CDC (Center for Disease Control) recommends, to decrease your risk of becoming dehydrated, that you have a drink with every meal, and drink whenever you are thirsty. An easy way to determine if you have had enough water is to check your urine. If it’s a darker yellow, you need more water. If it’s a pale yellow or clear you’re doing great.
4.Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue. 2. Water helps weight loss. Water helps you feel full longer, without adding any additional calories.22 Jun 2016
5.Water is one of the most important substances on earth. All plants and animals must have water to survive. If there was no water there would be no life on earth. ... Apart from drinking it to survive, people have many other uses for water.
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Answer:
1.
Explanation:
Water is very important to the human body. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health. According to the CDC everyone should drink water daily.
2. Water and Your Heart Health: Drinking water is very good for your heart. Your heart is working continually to pump 2,000 gallons of blood throughout your body a day. By drinking water and keeping hydrated, you are helping your heart do its job. Your heart Is able to pump blood more easily when hydrated (consuming more water than you are losing) and allows the rest of the muscles in your body to work much better.
3. Hydration: Drinking water keeps you from becoming dehydrated; a condition that can cause confusion, mood change, overheating, constipation, and other symptoms. The CDC (Center for Disease Control) recommends, to decrease your risk of becoming dehydrated, that you have a drink with every meal, and drink whenever you are thirsty. An easy way to determine if you have had enough water is to check your urine. If it’s a darker yellow, you need more water. If it’s a pale yellow or clear you’re doing great.
4.Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue. 2. Water helps weight loss. Water helps you feel full longer, without adding any additional calories.22 Jun 2016
5.Water is one of the most important substances on earth. All plants and animals must have water to survive. If there was no water there would be no life on earth. ... Apart from drinking it to survive, people have many other uses for water.
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IMPORTANCE OF WATER
•All animals and plants must have water to survive.
•clean ourselves
•washing our cooking and eating utensils
•For drinking
•Keeping houses and communities clean.