Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure
Explanation:
One reason that how you think about stress matters is because it changes how you respond to stress. Viewing stress as harmful leads people to cope in ways that are less helpful, whether it's getting drunk to “release” stress, procrastinating to avoid stress, or imagining worst-case scenario.
that's stress
1 votes Thanks 1
yummico51
ahm.. actually nag tatanong ako kong sino ang medyo na litaw yung utak
➪ One reason that how you think about stress matters is because it changes how you respond to stress. Viewing stress as harmful leads people to cope in ways that are less helpful, whether it's getting drunk to “release” stress, procrastinating to avoid stress, or imagining worst-case scenarios
If you're stressed, you may experience:
➪headaches.
➪nausea.
➪indigestion.
➪digestive problems such as constipation, bloating or diarrhea.
➪shallow breathing or hyperventilating.
➪sweating.
➪heart palpitations.
➪aches and pains.
0 votes Thanks 1
yummico51
nag tatanong po ako kung sino need ng ans ko about stress hehe
Answers & Comments
Answer:
Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure
Explanation:
One reason that how you think about stress matters is because it changes how you respond to stress. Viewing stress as harmful leads people to cope in ways that are less helpful, whether it's getting drunk to “release” stress, procrastinating to avoid stress, or imagining worst-case scenario.
that's stress
➪ One reason that how you think about stress matters is because it changes how you respond to stress. Viewing stress as harmful leads people to cope in ways that are less helpful, whether it's getting drunk to “release” stress, procrastinating to avoid stress, or imagining worst-case scenarios
If you're stressed, you may experience:
➪headaches.
➪nausea.
➪indigestion.
➪digestive problems such as constipation, bloating or diarrhea.
➪shallow breathing or hyperventilating.
➪sweating.
➪heart palpitations.
➪aches and pains.