Multiple Choice: Choose the letter of the correct answer.
1. What do you call the set of measures designed to determine your level of
fitness?
A. Physical Exercise
B. Physical Fitness
C. Physical Exercise Test
D. Physical Fitness Test
2. To assess the strength of your arms, what is the best to do?
A. Curl-ups
B. Push-ups
C. Punching
D. Running
3. Bien Rose desires to improve her cardiovascular endurance. What physical
activity will you recommend to her?
A Jogging
B. Sprinting
C. Standing long jump
D. Tell her to monitor her height and weight.​