most of children must have physical activities during the covid-19 pandemic state the reasons why a child like you must have regular physical activities
strengthens children's bones, muscles, hearts and lungs.improves children's coordination, balance, posture and flexibility. helps children stay at a healthy weight. reduces children's risk of getting heart disease, cancer and type-2 diabetes later in life.
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Why physical activity is good for children?
strengthens children's bones, muscles, hearts and lungs.improves children's coordination, balance, posture and flexibility. helps children stay at a healthy weight. reduces children's risk of getting heart disease, cancer and type-2 diabetes later in life.
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