Answer:
Be kind to yourself. Learning to be kinder to yourself can help with how you feel in different situations. ...
Try to find time to relax. ...
Develop your interests and hobbies. ...
Spend time in nature. ...
Look after your physical health.
Explanation:
hope it help
-Listen without making judgements and concentrate on their needs in that moment.
-Ask them what would help them.
-Reassure and signpost to practical information or resources.
-Avoid confrontation.
-Ask if there is someone they would like you to contact.
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Answers & Comments
Answer:
Be kind to yourself. Learning to be kinder to yourself can help with how you feel in different situations. ...
Try to find time to relax. ...
Develop your interests and hobbies. ...
Spend time in nature. ...
Look after your physical health.
Explanation:
hope it help
Answer:
-Listen without making judgements and concentrate on their needs in that moment.
-Ask them what would help them.
-Reassure and signpost to practical information or resources.
-Avoid confrontation.
-Ask if there is someone they would like you to contact.