MELC no. 2: Follows the appropriate nutritional guidelines for adolescence for healthful eating
__ 3. Which of the following is not true to improve your nutritional status?
a. Eat on kind of food daily
b. Use sugar in moderation
C. Maintain a healthy weight
d. Eat plenty of fruits and vegetables __4. How many servings of fruits do an adolescent need to eat daily?
a 2
b. 3
C. 4
d. 5
__5. Which food group are on the top shelf of food pyramid?
a. Milk products
b. Grains
C. Meat and fish
d. Fats and Oils​