Explanation:Chicken is a good source of selenium, which is essential for protecting cells and supporting immune function.
Niacin is also found in chicken and is a vitamin that helps your body use sugars and fatty acids more efficiently. Additionally, it is a part of normal functioning of enzymes and produces energy in all body cells.
One serving of chicken also provides a lot of protein, more than half of what the average person needs in a day. Plus it has a high score on the Amino Acid Score, indicating that it is a high quality complete protein.
Another important vitamin found in chicken is vitamin B6, which helps your body make the nonessential amino acids used to make body cells. It also helps turn tryptophan into serotonin and niacin which is important for mental health. Vitamin B6 also contributes to producing chemicals including antibodies, hemoglobin and insulin.
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Answer:yes
Explanation:Chicken is a good source of selenium, which is essential for protecting cells and supporting immune function.
Niacin is also found in chicken and is a vitamin that helps your body use sugars and fatty acids more efficiently. Additionally, it is a part of normal functioning of enzymes and produces energy in all body cells.
One serving of chicken also provides a lot of protein, more than half of what the average person needs in a day. Plus it has a high score on the Amino Acid Score, indicating that it is a high quality complete protein.
Another important vitamin found in chicken is vitamin B6, which helps your body make the nonessential amino acids used to make body cells. It also helps turn tryptophan into serotonin and niacin which is important for mental health. Vitamin B6 also contributes to producing chemicals including antibodies, hemoglobin and insulin.