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Examples of behaviors that lack self-discipline and their negative effects:

1. Spending hours playing video games instead of reading and accomplishing modules

Effects: low performance in modules, inability to submit modules on time, lack of sleep, lack of communication and quality time with family

2. Binge eating and movie marathon after dinner

Effects: lack of sleep, wakes up late the next day, becomes unhealthy and sickly, gains weight

3. Staying in bed more hours than usual and doing nothing, probably oversleeping

Effects: unproductivity, develops extreme laziness, lack of quality time with family

4. Procrastinating frequently

Effects: poor study habits, unproductivity, lack of time management skills

Read the link about discipline and self-control:

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