Make a list of the 3 main stressors that you have
experienced during the past number of days. Be able to write how you have
counteracted the situations to lessen the harmful effects of the stressors.
1._______________
2._______________
3._______________
experienced during the past number of days. Be able to write how you have
counteracted the situations to lessen the harmful effects of the stressors.
1._______________
2._______________
3._______________
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acute, episodic acute, and chronic stress.
Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety.