Answer:
Healthy Eating Food Pyramid
1. Eat Most - Grains.
2. Eat More - Vegetables and fruits.
3. Eat Moderately - Meat, fish, egg and alternatives (including dry beans) and milk and alternatives.
4. Eat Less - Fat/ oil, salt and sugar.
5. Drink adequate amount of fluid (including water, tea, clear soup, etc) every day.
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Answers & Comments
Answer:
Healthy Eating Food Pyramid
1. Eat Most - Grains.
2. Eat More - Vegetables and fruits.
3. Eat Moderately - Meat, fish, egg and alternatives (including dry beans) and milk and alternatives.
4. Eat Less - Fat/ oil, salt and sugar.
5. Drink adequate amount of fluid (including water, tea, clear soup, etc) every day.