Answer:
Here are some tips to help you start a gratitude journal of your own and how to make it a habit you will easily stick to.
Choose a journal. ...
Focus on the gratitude journal benefits. ...
Set aside time for writing. ...
Start with gratitude journal prompts. ...
Think of fresh topics. ...
Find what works for you. ...
Check in with yourself regularly.
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Answers & Comments
Answer:
Here are some tips to help you start a gratitude journal of your own and how to make it a habit you will easily stick to.
Choose a journal. ...
Focus on the gratitude journal benefits. ...
Set aside time for writing. ...
Start with gratitude journal prompts. ...
Think of fresh topics. ...
Find what works for you. ...
Check in with yourself regularly.