Answer:
philippines
malaysia
thailand
indonesia
1. Using the inappropriate fitted equipment is a major cause for injuries in playing games.
2. Equipments are made to keep you and your teammates in the game and to avoid injuries.
3. Before an activity, you need to rest your muscles to avoid injuries.
4. In stretching, you should start out with some heavy cardiovascular activities
.
5. If you wear a retainer always, take it out before you start to exercise, practice or play.
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Answers & Comments
Answer:
philippines
malaysia
thailand
indonesia
Answer:
1. Using the inappropriate fitted equipment is a major cause for injuries in playing games.
2. Equipments are made to keep you and your teammates in the game and to avoid injuries.
3. Before an activity, you need to rest your muscles to avoid injuries.
4. In stretching, you should start out with some heavy cardiovascular activities
.
5. If you wear a retainer always, take it out before you start to exercise, practice or play.