Answer:
Grains, such as bread, noodles, pasta, crackers, cereals, and rice.
Fruits, such as apples, bananas, berries, mangoes, melons, and oranges.
Explanation:
They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion
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Answers & Comments
Answer:
Grains, such as bread, noodles, pasta, crackers, cereals, and rice.
Fruits, such as apples, bananas, berries, mangoes, melons, and oranges.
Explanation:
They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion