Eat daily fruits and vegetables it help us gain nutrients good for our eyes. Take regular breaks while doing computer work and other tasks that mostly involve your eyes, especially now because we are learning through gadgets . Wear your glasses. Wear sunglasses when out of doors, especially when the sun is shining brightly.
Answers & Comments
Answer:
There are things you can do to help keep your eyes healthy and make sure you are seeing your best:
Eat a healthy, balanced diet. ...
Maintain a healthy weight. ...
Get regular exercise. ...
Wear sunglasses. ...
Wear protective eye wear. ...
Avoid smoking. ...
Know your family medical history. ...
Know your other risk factors.
Answer:
Eat daily fruits and vegetables it help us gain nutrients good for our eyes. Take regular breaks while doing computer work and other tasks that mostly involve your eyes, especially now because we are learning through gadgets . Wear your glasses. Wear sunglasses when out of doors, especially when the sun is shining brightly.
Explanation:
sana nakatulong.