Answer:
(Healthy)
.eat more fruits and vegetables
.Exercise daily
.eat more fiber
.get adequate sleep
.Reduce caloric intake
.Don't completely deprive yourself of the foods that you love.
.Hold yourself accountable
.Avoid sugary foods and drinks
.keep hydrated
.avoid junk foods
(unhealthy)
.stress
.eating too much calories
.Lack of sleep
.eating too many processed food
.unhealthy lifestyle
.sitting too long
.Not drinking enough water
.not eating enough protein
.Drinking too much soft drinks
.eating too much dairy products
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
(Healthy)
.eat more fruits and vegetables
.Exercise daily
.eat more fiber
.get adequate sleep
.Reduce caloric intake
.Don't completely deprive yourself of the foods that you love.
.Hold yourself accountable
.Avoid sugary foods and drinks
.keep hydrated
.avoid junk foods
(unhealthy)
.stress
.eating too much calories
.Lack of sleep
.eating too many processed food
.unhealthy lifestyle
.sitting too long
.Not drinking enough water
.not eating enough protein
.Drinking too much soft drinks
.eating too much dairy products