Breathing exercises or meditation are wonderful techniques to relieve tension and anxiety, Deep respiration allows you to control your emotions, simulating your PSN—which allow down the rates and restores the sense of calm.
or
calm yourself,do the rightthingto do,and call yourfriendsfor advice
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Answer:
Breathing exercises or meditation are wonderful techniques to relieve tension and anxiety, Deep respiration allows you to control your emotions, simulating your PSN—which allow down the rates and restores the sense of calm.
or
calm your self, do the right thing to do, and call your friends for advice