LET'S EVALUATE

Direction. Encircle the correct letter of your answer.
1.
The physical and mental response that our bodies go through when exposed to
challenges or perceived threats is
a. Stress
b. distress
c. eustress
d. trauma
2.
After trying for several years to become pregnant, Eli and Jasmine recently found
out that they are going to have a baby. They are feeling which type of stress?
a. Strain
b. Anxiety
c. Eustress
d. Distress
3.
The state in which all body systems are functioning smoothly and in equilibrium is
c. relaxation
d. eustress
a. Homeostasis b. distress
4.
What part of the autonomic nervous system provides the body with energy for the
fight-or-flight response?
a. Sympathetic nervous system
c. Parasympathetic nervous system
b. Central nervous system
d. Peripheral nervous system
5.
A real or perceived threat or challenge that causes the body to produce a
response is a(n)
a. frustration. b. injury
c. phobia.
d. stressor
6.
What percentage of deaths in the United States are related entirely or in part to
the effects of stress?
a. 50%
b. 30%
C. 40%
d. 60%
7.
After being exposed to a crisis, the body tries to return to homeostasis. This is
referred to as a(n)
a, adaptive response.
b. challenge
d. overload.
c. reactive response
8.
Which hormone is released by the adrenal glands to allow the body to make
energy more readily available from stored nutrients?
a. Cortisol
b. Epinephrine c. Norepinephrine d. ACTH
9.
Jordan was in a relationship that she recently ended when she found out that her
partner was cheating on her. She is probably experiencing
a. Eustress b. exhaustion
c. frustration
d. distress
10.
When we perceive danger or experience stress, which response occurs in the
body?
a. Exhaustion b. Fight-or-flight c. Resistance
d. Adaptation. Pa help po mga lods pls​