LET US PRACTICE (PAGSANAYAN MO)
ACTIVITY NO. 1: Multiple choice.



1. It is a cultural dance performed by a community of people sharing the same culture, usually done in honor of a Patron Saint or as a thanksgiving for a bountiful harvest.
a. Folk Dance c. Festival Dance
b. Exercise Dance d. Cheer dance

2. Which of these is a festival dance?
a. Alcamfor b. Dinagyang c. Kakawati d. Jotabal

3. Ray is actively engaged in physical fitness activities. Which of these could be his reason of doing it?
a. to be physically fit c. to live a longer life
b. to keep himself healthy and strong d. all of these

4 Which of these is not a festival dance?
a. Masskara b. Panagbenga c. Polka sa Nayon d. Ati-Atihan

5. Which of these are the effects of exercise and physical activity on fitness?
a. Reduces the risk of early death, heart disease, stroke, and cancers
b. Helps in the prevention of weight gain
c. Helps with weight lose when combined with a diet
d. All of these

6. One of your classmates has flexibility problems. What activity can you suggest to address it?
a. running b. crab walk c. side stretching d. partner tag

7. As part of the performance, the Sinulog dancers were taught to spring from one foot and land on the other foot in any direction with ease and confidence by their trainer. What locomotor movement was taught?
a. jumping b. leaping c. running d. galloping

8. What place in the Philippines is the Panagbenga festival?
a. Baguio City b. Davao City c. Iloilo City d. Cebu

9. Which of the following should be done in order to perform actively in a festival dance?
a. eat a well-balanced diet c. maintain a healthy life-style
b. observe your personal fitness FITT plan d. all of the above


paki answer po yung amayos