Let Us Practice More

PERSONAL EXPERIENCE ON STRESS

Instruction: Give atleast 5 eustress and 5 distress you've experience.
Write your answers in a 1 whole sheet of paper.

WAG NIYO ITONG ANSWERAN
KAILANGAN PONG IIBA ANSWER CAN YOU PLEASE ANSWER THIS PLEASE
1. The death of a family member
2. Losing contact with loved ones.
3. Hospitalization (oneself or a family member)
4. Injury or illness (oneself or a family member).
5. Being abused or neglected
6. Sleep problems
7. Children's problems at school

1. Having a good grade
2. Starting a new job.
3. Taking a vacation
4. Holiday seasons
5. Taking educational classes or learning a new hobby
THANK YOU NALANG PI<33333​