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Based on what you have read and understand from the main above, answer the following questions. Answer this in a
separate sheet
1. Define the term good mental health.
2. Name the factors that affect mental health?
3. Why there is a need to know that different factors that affect the promotion of a good mental health?
Answers & Comments
Good mental health is more than just the absence of mental illness. It means you are in a state of wellbeing where you feel good and function well in the world. According to the World Health Organization, good mental health is when you can: cope with the normal stresses of life.