Let Us Assess
Direction: Write the letter of your answer
1. You were asked by your mother to go to the market and buy some
your lunch since she is sick and cannot cook. What will you buy?
A. Longganisa, friend rice, egg and coffee
B. Sinigang, rice, pinakbet and ripe banana
C. Fried chicken, rice, lychee and juice
D. Barbeque, rice, watermelon and soda
2. To stay at a healthy weight, one should choose a healthful diet with
A. High calories from sweets C. Fats and oils from processed f
B. Fibers from fruits and vegetables D. Caffeine from chocolate and
3. The following are good source of iron and protein EXCEPT one.
A. Meat
B. Bread
C. Egg
D. Fish​