•Eating healthy is very important because eating a healthy diet can reduce your risk of obesity and illnesses such as diabetes,heart disease,stroke, osteoporosis and certain types of cancer.
•The food we eat contains many different types of nutrients which are all reguired for the many vital processes in our body.
Answers & Comments
Answer:
•Eating healthy is very important because eating a healthy diet can reduce your risk of obesity and illnesses such as diabetes,heart disease,stroke, osteoporosis and certain types of cancer.
•The food we eat contains many different types of nutrients which are all reguired for the many vital processes in our body.
Explanation: