Learning Task 8 (Sagutan) Write down the benefits that you can gain by eating the following fruits 1 Dalandan (3pts) Benefits: 2. Banana (3pts) Benefits: 3. Papaya (3pts) Benefits: 4. Grapes (3 pts) Benefits 5. Mango (3pts)
1. Dalandan oranges are a great source of vitamin C and also contain vitamin A, potassium, phosphorus, magnesium, iron, calcium, and flavonoids that have anti-inflammatory properties. Helps to boost our immune system and promoting collagen production for youthful-looking skin.
2. Banana one of the source of vitamin B6 and vitamin C. Produce red blood cells, metabolize carbohydrates and fats, metabolize amino acids, remove unwanted chemicals from your liver and kidneys, and maintain a healthy nervous system.
3. The nutrients found in papaya have a range of health benefits. Asthma prevention. Improves calcium absorption and may reduce urinary excretion of calcium, meaning there is more calcium in the body to strengthen and rebuild bones.
4. Grapes packed with nutrients, Especially Vitamins C and K. May Prevent Chronic Diseases. Beneficial for Heart Health in Various Impressive Ways
5. Mango provides vitamin C. May boost the immune system. Supporting hearth to become healthy. Improves digestion system. Helps your eye health. And improves your skin to become healthy.
Answers & Comments
Answer:
1. Dalandan oranges are a great source of vitamin C and also contain vitamin A, potassium, phosphorus, magnesium, iron, calcium, and flavonoids that have anti-inflammatory properties. Helps to boost our immune system and promoting collagen production for youthful-looking skin.
2. Banana one of the source of vitamin B6 and vitamin C. Produce red blood cells, metabolize carbohydrates and fats, metabolize amino acids, remove unwanted chemicals from your liver and kidneys, and maintain a healthy nervous system.
3. The nutrients found in papaya have a range of health benefits. Asthma prevention. Improves calcium absorption and may reduce urinary excretion of calcium, meaning there is more calcium in the body to strengthen and rebuild bones.
4. Grapes packed with nutrients, Especially Vitamins C and K. May Prevent Chronic Diseases. Beneficial for Heart Health in Various Impressive Ways
5. Mango provides vitamin C. May boost the immune system. Supporting hearth to become healthy. Improves digestion system. Helps your eye health. And improves your skin to become healthy.