Learning Task 4: List all the foods and drinks you usually eat the whole day in your activity
sheet then check the column of food group where each food belongs. Answer the questions
below.
List of Food
Fats,
Oils &
Sweets
Milk &
Milk
Products
Group
Meat,
Poultry,
Dry Beans,
Vegetable
Group
Group
Eggs &
Fruit Bread,
Group cereal,
Root
Crops,
Rice and
rice
Product
Nuts
1.
2
3.
4.
5.

1.What do you observe about your food intake?

2.Which food group do you have the most in your taglist ?The least on your list?

3.Why did you choose those foods? Are the food you chose right? why?​